Leisurelink timetables

Classes:

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Jan

21

Wed

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22

Thu

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23

Fri

Jan

24

Sat

Jan

25

Sun

Jan

26

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Jan

27

Tue

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28

Wed

Jan

29

Thu

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30

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31

Sat

Feb

01

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Feb

02

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03

Tue

Feb

04

Wed

Feb

05

Thu

Feb

06

Fri

Feb

07

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08

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09

Mon

Feb

10

Tue

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11

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Thu

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13

Fri

Feb

14

Sat

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15

Sun

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16

Mon

Feb

17

5:45AM	HIIT (30 min)		BODYWEIGHT (30 min)
6:15AM	HIIT (30 min)	HIIT (30 min)	FUNCTIONAL CIRCUIT (30 min)	AMRAP (30 min)	BOXING (30 min)
7:15AM						HIIT (30 min)
9:00AM	AMRAP (30 min)	BOXING (30 min)	TABATA (30 min)	HIIT (30 min)	AMRAP (30 min)
9:30AM	HIIT (30 min)	AMRAP (30 min)	BODYWEIGHT (30 min)	BODYWEIGHT (30 min)	AMRAP (30 min)	TABATA (30 min)	AMRAP (30 min)
10:00AM	CORE (30 min)	HIIT (30 min)	CORE (30 min)	BOXING (30 min)	HIIT (30 min)	AMRAP (30 min)
10:30AM	BODYWEIGHT (30 min)	CORE (30 min)			BOXING (30 min)	BOXING (30 min)
4:00PM							HIIT (30 min)
4:30PM							RECOVERY SESSION (30 min)
5:30PM	CORE (30 min)	TABATA (30 min)	AMRAP (30 min)	AMRAP (30 min)	HIIT (30 min)
6:00PM	BOXING (30 min)	HIIT (30 min)	HIIT (30 min)	TABATA (30 min)
7:00PM	AMRAP (30 min)	RECOVERY SESSION (30 min)

RECOVERY SESSION

FUNCTIONAL CIRCUIT

RECOVERY SESSION

RECOVERY SESSION

FUNCTIONAL CIRCUIT

RECOVERY SESSION

RECOVERY SESSION

FUNCTIONAL CIRCUIT

RECOVERY SESSION

RECOVERY SESSION

FUNCTIONAL CIRCUIT

RECOVERY SESSION

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Please note: Classes and instructors are subject to change.

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We acknowledge the Traditional Custodians of the land, the Wadawurrung People of the Kulin Nation. We pay our respects to their Elders past and present, Elders in our community and our emerging leaders.