Regular swimming can delay the effects of ageing by reducing blood pressure, increasing muscle mass, improving oxygen and blood flow to the brain, and increasing cardiovascular health.
Our main pool is heated to around 29 degrees and is an eight-lane pool that is divided into two 25 metre pools.
The table below indicates the number of lanes available for lap swimming. A maximum of 14 lanes will be available at given times.
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 5:30am |
8 |
8 |
8 |
8 |
8 |
|
|
| 6:00am |
6 |
8 |
6 |
8 |
6 |
|
|
| 6:30am |
6 |
6 |
6 |
6 |
6 |
|
|
| 7:00am |
6 |
6 |
6 |
6 |
6 |
11 |
|
| 7:30am |
6 |
6 |
6 |
6 |
6 |
11 |
|
| 8:00am |
10 |
12 |
10 |
12 |
12 |
11 |
10 |
| 8:30am |
10 |
10 |
10 |
10 |
10 |
6 |
6 |
| 9:00am |
10 |
10 |
10 |
10 |
10 |
6 |
6 |
| 9:30am |
10 |
10 |
10 |
10 |
10 |
6 |
6 |
| 10:00am |
10 |
10 |
10 |
10 |
10 |
6 |
6 |
| 10:30am |
10 |
10 |
10 |
10 |
10 |
6 |
6 |
| 11:00am |
10 |
10 |
10 |
10 |
10 |
6 |
6 |
| 11:30am |
10 |
10 |
10 |
10 |
10 |
9 |
6 |
| 12:00pm |
10 |
10 |
10 |
10 |
10 |
9 |
10 |
| 12:30pm |
10 |
10 |
10 |
10 |
10 |
12 |
12 |
| 1:00pm |
10 |
10 |
10 |
10 |
10 |
12 |
12 |
| 1:30pm |
10 |
10 |
10 |
10 |
10 |
12 |
12 |
| 2:00pm |
10 |
10 |
10 |
10 |
10 |
11 |
14 |
| 2:30pm |
12 |
12 |
12
|
12
|
12 |
11 |
14 |
| 3:00pm |
12 |
12 |
12 |
12 |
12 |
11 |
14 |
| 3.30pm |
12 |
12 |
12 |
12 |
12 |
14 |
14 |
| 4:00pm |
6 |
6 |
6 |
6 |
6 |
14 |
14 |
| 4:30pm |
6 |
6 |
6 |
6 |
6 |
14 |
14 |
| 5:00pm |
6 |
6 |
6 |
6 |
6 |
14 |
14 |
| 5:30pm |
6 |
6 |
6 |
6 |
6 |
Closes at 5:45pm |
Closes at 5:45pm |
| 6:00pm |
7 |
7 |
7 |
7 |
7 |
|
|
| 6:30pm |
8 |
8 |
8 |
8 |
8 |
|
|
| 7:00pm |
11 |
8 |
8 |
8 |
8 |
|
|
| 7:30pm |
11 |
8 |
8 |
8 |
Closes at 7:45pm |
|
|
| 8:00pm |
11 |
8 |
8 |
8 |
|
|
|
| 8:45pm |
Closes 8:45pm |
Closes 8:45pm |
Closes 8:45pm |
Closes 8:45pm |
|
|
|
Lap lane etiquette
- Select a lane based on your ability
- Keep to the left of the lane while swimming
- Wait until the end of the lane to pass a swimmer in front of you
- Check both directions before moving across any lanes
- Stand in the corners of the lane to allow other swimmers to continue swimming laps
Multi visit passes
Buying a 25 multi visit swimming pass could save you almost $30! Enquire at reception about adult and concession passes as well as membership options.
Please note: Pool availability may change at short notice due to unforeseen circumstances. We encourage all customers to telephone in advance of your visit to confirm availability.