It's important to keep building and maintaining our muscle strength as we age, so we can keep doing all the things we want. In this 30 minute online class Carol will take you through a fun series of upper and lower body standing exercises to help you stay strong at home.
Book here
This event is part of the City of Greater
Geelong Positive Ageing program.
When
09 October 2024, 10:00 AM - 10:30 AM
Where
Cost
Contact
Trudi Edmeades
Email:
[email protected]
Phone:
+61 402 138 091
Associated organisation:
Third Age Fitness
Website:
http://www.thirdagefitness.com.au
This is a public events calendar and some listings have been submitted by third party providers.
Not all events listed are sponsored by the City of Greater Geelong.