A walking group which enjoys an hour of walking around the community each week.
Nothing too strenuous.
Invigorate your body and soul in our multi-level class and discover the benefits of yoga.
Yoga improves strength, flexibility and health.
Bring a mat and blanket.
This class is 45 minutes of core and upper body strengthening with an additional 15 minutes of stretch and relaxation at the end.
Bring a water bottle, hand weights and a towel.
Come and join Bruce for a relaxing and mellow yoga sessions for those who are looking for a softer approach to their practice.
Sessions include postures to stretch and strengthen the body, ...
The South Barwon Community Centre (SBCC) runs the Neighbourhood House program based in Belmont and serving the Belmont, Highton and Wandana Heights communities, though participants come from all over the Geelong Regi...
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