 
Swim Sport and Leisures 'Transformation' group training program is helping people of all ages and abilities transform their lives.
The program is designed to help people achieve their goals whether it is to lose weight, get fit, tone up or to simply improve general health and wellbeing. All participants receive pre and post fitness assessments, ongoing educational information, motivation, support and lots of fun!
The six-week program also includes: - Three one-hour sessions per week (every Monday, Wednesday and Friday)
- Choose from either 6.00am, 9.30am or 6.00pm sessions (6.00pm sessions available only in Spring/Summer)
- Free creche available for 9.30am sessions
- A six-week Swim Sport and Leisure membership enabling you to use pool, spa, sauna, gym and group exercise. Great for cross training or relaxation between sessions
- Variety of indoor and outdoor training locations including Eastern Beach, Skilled Stadium and other SSL centres to keep you challenged and motivated
- Singlet and water bottle
- Plus more!
NEXT PROGRAM begins 27 October 2008
For enrolment details, click on the below pdf or contact your nearest Swim Sport and Leisure centre.
Email transformation@geelongcity.vic.gov.au if you would like more information. Leisurelink Reynolds Rd Belmont 5243 9595
Waterworld Cnr Cox and Melb. Rds Norlane 5275 1909
Splashdown Coppards Rd Whittington 5248 4555 |
