LiveWell - Health & Fitness Program
Work at your own pace to a personalised gym program, conducted in a supervised and friendly group environment.

Is the program for me?
  • Are you an older adult or have a pre-existing medical condition?
  • Do you enjoy exercising in a social situation?
  • Do you want to improve your health & well being?
Benefits:
  • Increase muscle strength
  • Improve balance and coordination
  • Help prevent bone fractures
  • Make everyday activities easier

How to join

Step 1: Medical Form
At the reception desk of your nearest centre, ask for a medical clearance form. have your GP fill in this form and bring this to your assessment.

Step 2: Assessment
Contact the LiveWell team at your nearest centre and book an assessment. The assessment takes around one hour and helps staff create a program designed specifically for your needs.

Step 3: Group Orientation
The orientation session will help to assimilate you to the centre and gives you the opportunity to meet staff and other members who are involved in the program.

Step 4: Program Schedule
Confirm with the LiveWell team your program training days and times. Current group times for most centres are between the hours of 8:00am and 4:00pm on weekdays and offer a variety of sessions.

Timetable Information

Current group times for most centres are between the hours of 8:00am and 4:00pm on weekdays and offer a variety of sessions.

Public holiday operating hours vary. BASC weekend operating hours differ. Please contact nearest centre for more details.


Pricing Information

Entry to the program is open to older adults or those who have a pre-existing medical condition. Please see above for details on how to join.

The program is an included option for those with an Active Adults membership (must be aged 55+). Entry to the program for those aged under 55 years is dependent upon the individual's GP medical assessment. Contact your nearest centre for further details.

Visit,SSL Membership's for further information