Please note that the Transformation program is on a break for February. Watch this space for further info on an exciting new group exercise program coming to a SSL centre near you!
Swim Sport & Leisure’s 'Transformation' group training program is helping people of all ages and abilities transform their lives.
The program is designed to help people achieve their goals whether it is to lose weight, get fit, and tone up or to simply improve general health and wellbeing.
Transformation includes:
- Six-weeks of group training
- Three one-hour sessions per week every Monday, Wednesday and Friday
- Choose from either 6.00am, 9.30am or 6.00pm sessions
- Free crèche available for 9.30am sessions (limited places)
- Pre and post fitness assessments
- A six-week Swim Sport & Leisure membership - unlimited use of pool, spa, sauna, gym, group exercise and aqua aerobic classes plus reciprocal rights to six centres
- Variety of indoor and outdoor training locations around Geelong including Eastern Beach,St Helens, Rippleside, Skilled Stadium, Kardinia Pool and more
- Educational information, motivation, support and lots of fun
- Shirt (new joiners) and water bottle
- Plus more!